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ADHD getting in the way of your best life?

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  • FEELING STUCK?

  • OVERWHELMED?

  • ANXIOUS?​

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​​​Where do you want to be this time next year?

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COMMON ADHD CHALLENGES

 

  • Procrastination & Task Initiation

  • Anxiety & Feeling Overwhelmed

  • Prioritization, Planning, & Goal Setting

  • Follow-through & Completion

  • Emotional Regulation

  • Time Management

  • Organization & Clutter Control

  • Impulsivity

  • Focus & Distraction Management

  • Rejection Sensitivity Dysphoria (RSD)

  • Self Confidence & Mindset

  • Social & Communication Skills

  • Relationships

  • Career

  • Academics

  • ...and more​​​

 

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